Utensils
A brief introduction of the material of the Utensils we use at home and the effects of it on the body.
Aluminium
According to some recent studies, using aluminium cookware can be responsible for polluting our bodies and poses various health hazards as cooking a meal in an aluminium pan can add about 1 to 2 mg of aluminium to your food. Using aluminium cookware for a long time can pose these health risks for your health. We use aluminium utensils because they are lightweight, cheap, rust-free and easily available. Aluminium also neutralises the vitamins and minerals present in the food. Using Aluminium as utensil at home is highly toxic and leads to many illness. Discard all the utensils of Aluminium
Iron
Doctors strongly recommend patients suffering from low iron levels to eat food cooked in cast iron cookware. This is because a cast iron vessel fortifies your food with iron and this no old wives tale! Several studies have proven beyond doubt that foods cooked in cast iron skillets, deep bottomed pans are rich in iron.
Bronze ( Kamsa)
Kansa: Kansa is also called bell metal or bronze , it is one of the best metals to eat food from. “It’s an alloy of tin and copper, both metals being considerably good for health. Kansa plate reduces the acid content in the food and promotes our gut health or digestive health. Using Kansa helps in reducing inflammation from arthritis, improves memory and assists in thyroid balance.” “The benefits of using Kansa/bronze as serve ware is that it is an alkalising metal and is very beneficial for your gut health. As we know the root of every healthy person stems from their gut health and digestive system and Kansa alloy alkalizes and purifies the food and promotes digestive health. Kansa has an ability to destroy microorganisms making the metal hygienic for use, thereby improving immunity and preventing illness.” Best Metal for Utensils
Brass
“Brass is basically called ‘pital’ which is made up of 70 percent copper and 30 percent zinc. Brass is non-magnetic, heat-conducting and long-lasting. The benefit of cooking with brass utensils is that only 7% of the nutrients are lost throughout the cooking process. Since brass utensils are a combination of zinc and copper, these contain the benefits of both these metals. Copper deficiency lowers the body's immunity, causes anaemia, skin problems, and deteriorates bone health. Brass utensils are used for cooking non-acidic foods such as rice and dal.”
Copper
“This is the best metal for cooking rice.” You can also store water overnight in a copper utensil, and drink your first glass from this to enjoy the benefits of this wonderful metal. Science has now proved that copper-rich foods boost collagen. Therefore, this metal offers advantages for the skin too. If you are a kapha type (prone to weight gain, coughs and congestion), then this is the best for you. “Copper is related to sun and fire, therefore it helps increase agni in the body—so indirectly, it will also increase metabolic rate,” says Dr Naresh. It detoxifies the body, helps increase haemoglobin, improves the secretion of bile and the peristaltic movements of the gut to aid digestion as well.
Utensil metals
Metal of the Utensils affect human body as we consume food directly on it. The reaction of the metal with food takes place and plays an important role in overall health.
Kansa is the healthiest metal to eat and cook in!
We are living in the era of science and technology which has also deeply affected our food habits. Plastic has almost become a part of our life, which can cause life-threatening diseases like cancer, heart strokes, hypertension and diabetes etc. As the awareness to discard plastic is rising, one of the most healthy options you can shift to is Kansa. Kansa dining ware has been used since the period of Samhita Kala and it brings phenomenal changes in human life.
What is Kansa?
Pure Kansa is an Indian name for bell metal or bronze. An ultra-superior metal, Kansa is an alloy of Copper 78 percent and Tin 22 percent both heated together up to 700 centigrade to form pure bronze. A malleable metal in itself, the prepared alloy is further moulded into handcrafted products and can acquire different kinds of finishes – matt or glossy, depending on the aesthetic preferences.
Kansa is usually used to eat food and drink water on a daily basis which helps enhancing the gut health.
Why Kansa?
Copper or brass reacts with sour food, salt and lemon which can be harmful for the body. Therefore, they are not recommended to eat or cook in. Whereas, Kansa or Bronze does not react with sour acidic food hence, it is the best metal to eat and cook in.
Benefits of Kansa
According to the descriptions given in Ayurveda Prakasha, Kansa dining ware is known for its therapeutic benefits.
1. The root of every healthy person is a good digestive system and kansa alloy alkalizes and purifies the food, and promotes digestive health.
2. Due to its extraordinary health properties, even Ayurvedic physicians recommend Kansa for holistic healing, stress relieving and purifying properties. Kansa has an ability to destroy microorganisms making the metal hygienic for use.
3. The Sanskrit phrase – Kansyam Buddhivardhakam (which means kansa sharpens our intellect and pays tribute to its therapeutic powers) advocates the virtues of Pure Kansa. Using it regularly helps in improving immunity and preventing illness.
How Does it work?
1. It promotes holistic healing by promoting gut health and immunity along with relieving stress and boosting energy levels.
2. Water stored in Kansa for at least 8 hours has the ability to positively charge water for balancing all three doshas present in the body.
3. The water stored in Kansa doesn’t become stale. Also, the metal helps in preventing water borne diseases like diarrhoea, dysentery, jaundice etc.
4. Copper is known to have brain stimulant and anti-convulsive properties helping in stimulating our brain.
5. Drinking and eating from copper vessels regulates the requirement of important copper trace metals for thyroid glands to function optimally.
6. It is recommended for daily use for deriving maximum health benefits. Copper also reduces inflammation and improves hemoglobin.
7. It has vital medicinal and healing properties, which the food or water kept in it acquires.
8. Anti-Inflammatory properties found in copper releases joint, muscular pain and beats arthritis.
9. Copper is the key component in the production of melanin helping in restoring healthy skin and slows down aging.
10. Copper helps in breaking down and eliminating fat aiding in weight loss.
11. It also helps in cardiovascular health and beat anaemia by regulating blood pressure.
How to detect purity of Kansa?
To test the purity of the metal, it should make a resonating sound similar to chimes that generate spiritual vibrations like the ones used in temples. Pure kansa is easy to maintain since it does not tarnish like copper or brass as it is corrosion resistant. However, it will lose its richness if exposed to air and moisture for a prolonged duration.
Benefits of Eating Food in Brass Utensils
Every person’s diet should include a daily dose of nutrients, iron, and minerals. There are a variety of natural ways to supply the body with the nutrients it needs.
Brass, a metal with a gleam similar to gold, contains ancient health secrets. Brass’s composition makes it an ideal metal for cooking because, when you add flavours to your dishes, it also adds nutrition.
Brass is also known as Pital in India. Brass containers are much superior to plastic containers. In addition, food stored in brass jars has a far longer shelf life than food stored in plastic jars.
Plastic containers cannot maintain the freshness and aroma of masalas contained in brass jars. Let us have a look at some of the benefits of eating in brass utensils.
Health benefiting properties of Brass Utensils:
Brass is a yellow-coloured alloy made from a combination of two metals: copper and zinc.
70% copper and 30% zinc make up this alloy. Since brass is a strong conductor of heat, cooking your food with a Brass utensil will take less time than with other metal utensils.
Brass utensils are made up of 70 per cent copper and 30 per cent zinc; the properties of these metals help to improve our health.
Cooking with brassware is good for you because it loses just 7% of the nutritional value of your food, making your food healthier.
Health Benefits of Eating in Brass Utensils:
Boosts Immunity
Zinc is found in abundance in brass. Zinc is a mineral that aids in the development of immunity. Immunity is critical for a safe and stable life, and it is the need of the hour.
You probably remember your grandparents drinking water from a Pital or brass bottle. This is because the water contained in a brass vessel strengthens and protects the body.
Prevents Worm Diseases
Brass has a lot of copper and zinc in it. Both of these metals aid in the treatment of a variety of diseases. They also help to prevent worms-related illnesses.
Many experts say that cooking and eating with brass utensils does not cause worm infestations like Amoebiasis. As a result, you are protected from worms-related diseases.
Promotes Weight Loss
Brass, as you already know, contains a significant amount of copper. Copper is also said to help people lose weight, according to several nutritionists.
Eating with brass utensils will assist you in losing weight and shedding those extra pounds. This is a little-known reality, but it’s now out in the open.
Keeps Your Body Cool
Many utensils are being marketed these days that claim to keep your water cool for longer periods of time.
However, there is an old legend that brass is the best metal for keeping your water cold.
Brass has always been and will continue to be used as a cooling metal. As a result, the body remains naturally cool.
Prevents Infections
Many antibacterial nutrients are believed to be inherited by brass. According to some doctors, these nutrients can help heal, treat, or even avoid infections.
Abdominal infection is one of the most common infections. Eating food from a brass vessel can also help you avoid stomach infections. And it’s a completely safe way to get rid of infections.
Sharpens Memory Power
So far, zinc has been shown to be extremely beneficial to human health. But there is one more amazing thing about zinc that you would be surprised to learn about brass utensils.
Zinc is also known to help your brain’s memory, so drinking or eating from a brass vessel can help you remember things better. This is something that deserves to be recognized.
Freshness and Durability is Preserved
Brass containers are much superior to plastic containers. In addition, food stored in brass jars has a far longer shelf life than food stored in plastic jars.
Plastic containers cannot maintain the freshness and aroma of masalas contained in brass jars.
Brass preserves the consistency of our masalas, food, pickles, and other condiments. Plastic utensils will not last a lifetime, while brass utensils will.
As a result, brass utensils are well-known for their long-term durability.
Excellent Strength and Durability
Brass is a very strong metal. Copper and zinc, two important metals, combine to make a solid utensil.
Brass’s strength and hardness are impressive. As a utensil, it is a very tough metal. It’s a tough metal that can withstand a lot of violence.
Brass is distinguished from other metal alloys by these characteristics.
Provides Glowing Skin
Copper is responsible for regulating blood flow, which not only aids in the smooth running of a healthy human body but also gives the skin a healthy glow.
Brass contains a large amount of copper. and eating with brass utensils can help control blood flow, resulting in lustrous and radiant skin.
Provides Healthy Hair Nourishment
Zinc is an all-around treatment for a variety of human health problems. Many items are sold these days that contain and prove to cure skin and hair problems.
Zinc, surprisingly, provides the hair with a stable and sufficient amount of nourishment. As a result, it will provide you with a healthy and well-nourished head of hair.
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